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Hormone Replacement Therapy (HRT) and Weight Loss Managing and maintaining a healthy weight can be very challenging. While lifestyle, diet and exercise

October is Breast Cancer Awareness Month. Get more information on Breast Cancer Screening at CDC.gov The CDC also offers free or low-cost mammograms to those who

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Menopause is referred to as “the change” for plenty of reasons. Most women experience perimenopause starting around five years before the onset

What is DHEA? DHEA (Dehydroepiandrosterone) is a natural hormone produced by the adrenal glands. DHEA is required for the productions of the

Factors That Increase Your Risk for Obesity According to this CDC report, more than 36 percent of adults in the United States

4 Ways to Avoid Holiday Weight Gain Many of us simply cannot avoid gaining a few pounds during the holidays. The abundance of delicious

As we usher in the holiday season, we expect a lot of festive gatherings, delicious meals and seasonal beverages. For many of

What causes hormone imbalance? Hormone problems are very common, so if you believe you are suffering from hormone imbalance, know that you